| Georef. | | | Itinerary | Travelling method | | Interest |
| | | | | | |
 | |  | Shore Diving
(AMP Miramare) |  | Diving
1 h |  |
| |  | Alta via del Carso - Mount Orsario
(RR Monte Orsario) |  | On foot
| |
| | | Cocusso - Kokoš
Pesek, Grozzana – Gročana, Tumulo Monte Cocusso – Velika groblja
Departure: Pesek
(RR Val Rosandra) | | On foot
suitabe for all
about 3 hours |  |
| |  | Cycle-pedestrian way Giordano Cottur
Trieste - Trst, Bottazzo - Botač, Draga, Kozina
Departure: Trieste
(RR Val Rosandra) |  | On foot
suitabe for all
about 6 to 7 hours walking |  |
| |  | From the Sea to the Karst Plateau, along the Nature Trail
Naturalistic guided itinerary
(AMP Miramare) | | On foot
easy
|     |
| | | Griža
Bagnoli della Rosandra – Boljunec, Vedetta Moccò, Botazzo – Botač, Bagnoli della Rosandra – Boljunec
Departure: Bagnoli della Rosandra – Boljunec
(RR Val Rosandra) | | On foot
suitabe for all
about 2 hours | |
| |  | Rilke path
(RR Falesie di Duino) | | On foot
Path T1 - Hike
1 h 30 m |  |
| |  | Sagrado/Zagradec - Mount Lanaro/Volnik - Repen - Močilo pond - Petrovizza quarry - agrado/Zagradec
(RR Monte Lanaro) | | On foot
| |
| |  | Seawatching
(AMP Miramare) |  | Snorkeling
| |
| | | Sentiero dell'Amicizia (Friendship path) – Steza prijateljstva
Bagnoli della Rosandra – Boljunec, Botazzo – Botač, Beka
Departure: Bagnoli
(RR Val Rosandra) | | On foot
suitabe for all
about 3 to 4 hours | |
| | | Stena
San Lorenzo-Jezero - Monte Stena
Departure: San Lorenzo-Jezero
(RR Val Rosandra) | | On foot
suitabe for all
about 1 hour | |
| | | The archduke's garden: a UNESCO treasure
(AMP Miramare) | | On foot
| |
| | | Vertikala
San Lorenzo - Jezero, Monte Stena, Bottazzo – Botač, Socerb, Dolga Krona
Departure: San Lorenzo - Jezero
(RR Val Rosandra) | | On foot
suitabe for all, with some demanding stretches
about 4 to 5 hours | |
| |  | Walk on Duino Cliffs
(AMP Miramare) | | On foot
easy
| |
Rilke autumn (AMP Miramare) (photo by RM Miramare)
