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Itineraries

Thematic itineraries

Itinerary of the Ancient settlements
Itinerary of the Ancient settlements
Riomaggiore - Lemmen - Monesteroli - Campiglia - Fossola
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 3 h 45 m
Interest: Panorama, Religion, Archeology, History
Itinerary of the Sanctuaries and Churches
Map with georeferenced itinerary
Street View
Typology: On foot
Difficulty Level: EE - For expert hikers
Duration: 6 h 45 m
Interest: Flora, Panorama, Religion, Archeology, History
Itinerary of the terraced vineyards
Itinerary of the terraced vineyards
Riomaggiore - Manarola - Groppo - Volastra - Case Pianca - Corniglia
Departure: Riomaggiore
Map with georeferenced itinerary
Street View
Typology: On foot
Difficulty Level: EE - For expert hikers
Duration: 3 h 15 m
Interest: Panorama, Religion, History
Nature Itinerary
Nature Itinerary
Departure: Monterosso
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 3 h 45 m
Interest: Flora, Panorama, Religion, Archeology, History

Sciacchetrail

The name Sciacchetrail comes from the union of the words Sciacchetrà and Trail: namely the straw wine produced in this territory and the nature race.
Sciacchetrail is the route to regain the soul of this territory, to emphasize struggle as a moment of research, analysis and union. So developed the idea of a race able to unite the Communities and to enhance the territory and the efforts needed for its cultivation. 

Sciacchetrail 2015
Sciacchetrail 2015
Sciacchetrail
Sciacchetrail
The race route
Departure: Monterosso
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: EE - For expert hikers
Interest: Panorama

Liguria Trail

Stretch 03 - La Spezia - Riomaggiore
Map with georeferenced itinerary
Typology: On foot
Stretch 04: Riomaggiore - Monterosso
Stretch 04: Riomaggiore - Monterosso
Departure: Riomaggiore
04 tappa di: Sentiero Liguria
Map with georeferenced itinerary
Typology: On foot
Duration: 7 h 15 m
Stretch 05 - Variation: Levanto- Bonassola (on cycle and foot path)
Stretch 05 - Variation: Levanto- Bonassola (on cycle and foot path)
Variation of stretch 05
Departure: Levanto
Variante della tappa 05 di: Sentiero Liguria
Map with georeferenced itinerary
Typology: On foot, By bike
Stretch 05: Monterosso - Bonassola
Map with georeferenced itinerary
Typology: On foot
Duration: 4 h 20 m

Trails and Trekking

Considering the particular orographic and morphological features of the territory, the trails of Cinque Terre need adequate clothing and shoes. The trails here are similar to mountain trails, most of them without any protection, with sometimes considerable differences in height and exposed points; the trail bottom varies according to the weather conditions, and can sometimes be bumpy.
We remind you that the Cinque Terre National Park's trails must be always walked with good climatic weather conditions, with adequate shoes and only by persons having a good hiking experience.



Trails and Trekking
501 (former no. 01) Riomaggiore - Sella La Croce
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: EE - For expert hikers
Duration: 1 h 30 m
Interest: Flora, Archeology, History
502 (former no. 02) Tornate Groppo - Sella M. Galera
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: EE - For expert hikers
Duration: 1 h 45 m
Interest: Flora, History
504 (former no. 4) Sant'Antonio - Schiara
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: EE - For expert hikers
Duration: 2 h
Interest: Flora, Archeology, History
504C - Schiara - Joint with path 535
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 50 m
Interest: Flora, Archeology, History
506 (former no. 6) Manarola - Fork no. 1 (Sella di Monte Marvede)
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 2 h 40 m
Interest: Flora
506V (former 6 VAR) Groppo hairpin turn - joint with path 506
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 35 m
Interest: Flora
507 A (former no. 7) Vernazza - San Bernardino
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: EE - For expert hikers
Duration: 2 h 20 m
Interest: Flora, Archeology, History
507 B (former no. 7) San Bernardino - Cigoletta
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: EE - For expert hikers
Interest: Flora, Archeology, History
508 (former no. 8) Vernazza - Foce Drignana
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 2 h 15 m
Interest: Flora, History
509 (former no. 9) Monterosso - Madonna di Soviore
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 1 h 45 m
Interest: Flora, Archeology, History
528 (former no. 11) Campiglia - Punta Persico
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 40 m
Interest: Flora, History
530 Telegrafo - Volastra
Map with georeferenced itinerary
Typology: On foot, By bike
Difficulty Level: T - Tourist (level)
Duration: 2 h 40 m
Interest: Religion, History
530c Bramapane - Cava (Scala Santa)
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 15 m
Interest: Panorama
531 Riomaggiore - Manarola (via Beccara)
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: EE - For expert hikers
Duration: 1 h
Interest: Flora, Archeology
531C Corniolo Parking area - Via Beccara
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 15 m
Interest: Flora
532 Costa Corniolo - Strada Santuari
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 30 m
Interest: Flora
532C Groppo - Costa Corniolo
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 30 m
Interest: Flora
533 Riomaggiore (loc. Lupinau) - 530 Route of Sanctuaries
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 1 h
533V Via Cacinagora (Cacinagora Route)
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 30 m
534 (former no. 4C) Sant'Antonio - Fossola (sea)
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 45 m
Interest: Flora, History
535 (former 4b) Campiglia - Monesteroli - SP 370
Map with georeferenced itinerary
Street View
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 1 h 30 m
Interest: Flora, History
535 (former 4b) Campiglia - Monesteroli - SP 370 (closed stretch)
Map with georeferenced itinerary
Street View
State of practicability:
Closed
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 1 h 30 m
Interest: Flora, History
535 (former no. 4b) Monesteroli - Fossola - SP 370 (open stretch)
Map with georeferenced itinerary
Street View
State of practicability:
Closed
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 1 h 30 m
Interest: Flora, History
536 (former n. 4D) Fork 504 - Monesteroli (closed stretch)
Map with georeferenced itinerary
State of practicability:
Closed
Typology: On foot
Difficulty Level: EE - For expert hikers
Duration: 40 m
Interest: Panorama, History
536 (former no. 4D) Fork 504 - Monesteroli
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: EE - For expert hikers
Duration: 40 m
Interest: Panorama, History
537 Telegrafo - Punta Pineda
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: EE - For expert hikers
Duration: 1 h 40 m
Interest: Flora, History
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 1 h 45 m
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: EE - For expert hikers
Duration: 20 m
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: EE - For expert hikers
Duration: 1 h 30 m
581 (former no. 8A) Reggio - San Bernardino
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: EE - For expert hikers
Duration: 2 h 30 m
Interest: Flora, Religion, History
582 (former no. 8B) Reggio - Il Termine
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 1 h 15 m
Interest: Flora, Panorama
585 (former 6b) Volastra - Sella M. Galera
Map with georeferenced itinerary
Typology: On foot, By bike
Difficulty Level: E - Hiking (level)
Duration: 45 m
Interest: Flora
586 (former no. 6D) Volastra - Case Pianca
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 50 m
Interest: Flora, Panorama, History
587 (former no. 7A) Corniglia - Cigoletta
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: EE - For expert hikers
Duration: 2 h 20 m
Interest: Flora
590 (SVA 10) Monterosso - S.Antonio Mesco
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 1 h 15 m
Interest: Flora, History
591 (former 1) Il Termine - S. Antonio Mesco
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 1 h 35 m
Interest: Flora, Panorama, Religion, History
591 (former 1) Levanto - S. Antonio Mesco
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 2 h 15 m
Interest: Flora, Religion, History
Map with georeferenced itinerary
Typology: On foot, By bike
Difficulty Level: EE - For expert hikers
Map with georeferenced itinerary
State of practicability:
Closed
Typology: On foot
Difficulty Level: T - Tourist (level)
Duration: 25 m
Interest: Flora, Panorama, Religion, History
592-2 (SVA2) Manarola - Corniglia
Map with georeferenced itinerary
State of practicability:
Closed
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 1 h 15 m
Interest: Flora, Geology, Religion, History
Map with georeferenced itinerary
State of practicability:
Closed
Typology: On foot
Difficulty Level: T - Tourist (level)
592-3 (SVA2) Corniglia - Vernazza
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: EE - For expert hikers
Duration: 1 h 30 m
Interest: Flora, Panorama, Religion, History
592-4 (SVA2) Vernazza - Monterosso
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: EE - For expert hikers
Duration: 2 h
Interest: Flora, Panorama, Religion, History
593 (SVA 3) Telegrafo - Riomaggiore (open stretch)
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 1 h 45 m
Interest: Flora, Archeology, History
593 (SVA) Telegrafo - Riomaggiore (closed stretch)
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Interest: Flora, Archeology, History
593C SS. 370 - Madonna di Montenero
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 20 m
Interest: Flora, Religion, Archeology, History
593V (former 3a) Riomaggiore - Madonna di Montenero
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 55 m
Interest: Flora, Panorama, Religion, Archeology, History
598-1 (AV5T 1) Portovenere - Telegrafo
Map with georeferenced itinerary
Typology: On foot, By bike
Difficulty Level: E - Hiking (level)
Duration: 3 h 20 m
Interest: Flora
598-2 (AV5T 1) Telegrafo - Cigoletta
Map with georeferenced itinerary
Typology: On foot, By bike
Difficulty Level: E - Hiking (level)
Duration: 2 h 40 m
Interest: Flora, Archeology, History
598-3 (AV5T 1) Cigoletta - Il Termine
Map with georeferenced itinerary
Typology: On foot, By bike
Difficulty Level: E - Hiking (level)
Duration: 3 h 15 m
Interest: Flora, Wildlife, History
Map with georeferenced itinerary
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 30 m
(AV5T 1) Termine - Crocettola
Typology: On foot, By bike
Difficulty Level: E - Hiking (level)
Duration: 50 m
Interest: Flora, History
528c C. Cimo - C. Persico (Via der Predao)
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 20 m
Interest: Flora, History
Typology: On foot
Difficulty Level: E - Hiking (level)
Duration: 40 m
Typology: On foot
Duration: 1 h

Notice: Some trails marked as closed and not accessible are not equipped with barriers. Anyways, we remind you that it is forbidden to walk them because you can risk yours and other people's life.

Sentieri per Tutti - Paths for everybody

In the Park territory there are four paths passable by people with disabilities

The initiatives dedicated to disability continue with the "Un Sentiero per Tutti" project, in which the CAI of La Spezia, in collaboration with the Cinque Terre National Park, has identified four paths, all starting from Colle del Telegrafo, passable by people with disabilities. The project aims to bring the disabled, both motor and mentally on the paths, using a special single-wheeled wheelchair called Joelette which will be made available by the CAI section of La Spezia together with reception points for people with disabilities near the paths.

Sentieri per Tutti - Paths for everybody
Colle del Telegrafo - Campiglia
Typology: On foot, Accessible Trail
Colle del Telegrafo - Monte Croce
Typology: On foot, Accessible Trail
Colle del Telegrafo - Volastra
Typology: On foot, Accessible Trail

Underwater Itineraries

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